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Breast milk or infant formula should be a major part of your child's nutrition until at least age one, but start introducing solid foods around six months. Ensure your family doctor refers you to a registered dietitian if you have any concerns about healthy breast milk or infant formula feeding Home-prepared cereals should be made as a thick porridge rather a thin gruel. Add a little vegetable oil to the cooked grains to increase their calorie content, and improve palatabilit

For the animals Preventing the exploitation of animals is not the only reason for becoming vegan, but for many it remains the key factor in their decision to go vegan and stay vegan. Having emotional attachments with animals may form part of that reason, while many believe that all sentient creatures have a right to life and freedom. Specifics aside, avoiding animal products is one of the most obvious ways you can take a stand against animal cruelty and animal exploitation ev